Train Smart - Not Hard!

Solutions for all of your fears and frustrations associated with health, wellness and performance!

Testimonials

I have a Doctor of Chiropractic degree which means I had four years of various nutrition classes. Following Coach Robb’s Facebook page for the past year has made me realize that Robb is VERY well informed when it comes to training and nutrition. I truly think he should be “Dr. Robb”! Not to mention that I raced BMX bikes against him when we were 16 and 17 years old and I never was able to beat him!!!

Michael C

He is excellent coach, I watch and work on the drills. He explain things very well and clear.

Tammantha S

As one of Robb’s weight loss customers, i gotta say his programs are strenuous but just the kick in the pants i needed. Despite some illness and injury during my first phase, i saw results—and now that the new year is here, i have been re-doing the lost weeks and following the nutrition recommendations. I look forward to the next challenges he may have up his sleeve!

Doug M

Better Results in Less Time!

Coach Robb and all of his Coaches are parents who work for a living. Collectively, they have developed a time management system to maximize your training efforts by Training Smart, Not Hard!

Your sport specific training program will have you working at specific intensities and durations to avoid becoming over-trained or overwhelmed with too much volume and/or intensities and allow you the balance in your life to enjoy your improved fitness as well as your friends and family!

Coach Robb offers several levels of Training Mentorship for every body type – from the beginner to top notch professionals.

If you are dedicated and serious about achieving your true potential, click below and read about the specific attributes of these time tested Coaching Programs.

THE COMPLETE SOLUTIONS

There is a Program for Every Body!

What Are You Waiting For?

Get Off Your Butt and Do Something!

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