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Popular Blended Smoothie Drink Selections

Coach Robb uses a Magic Bullet and KitchenAid Model # KSB755CA

Food for thought:

• Use a blender verses a juicer to capture the additional nutritional & fiber elements found in the skin
  

• Make more than you will immediately consume so that you can store in your refrigerator as a snack for later
  

Appetite Suppressant

Amazing Apple Smoothie

• 2 cups organic apple sauce
  

• 1 cup of apple cider
  

• 1 cup of organic orange juice
  

• 2 tablespoons Vermont maple syrup
  

• 1 Scoop of Nutritionally Green’s Complete Reds
  

• 1/2 teaspoons nutmeg
  

• 1/2 teaspoons cinnamon
  

Combine all ingredients in a blender & blend until smooth.

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Almond Delight

• 1/2 cup of frozen organic strawberries
  

• 1/2 cup of frozen organic blueberries
  

• 8 ounces of Vanilla Almond Milk
  

• 1 scoop Premium Muscle Builder Vanilla
  

• Optional: flaxseed
  

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Appetite Killer

• 6oz water or milk or almond milk
  

• 1 scoop Complete Purples
  

• 1 scoop Premium Muscle Builder Vanilla
  

• Add water to adjust desired consistency
  

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Broccoli & Apple Supreme

• 1 cup broccoli
  

• 1 or 2 apples (slice to remove seeds)
  

• 1 scoop Complete Oranges
  

• 1-3 cups of chilled filtered water (add water for your desired consistency)
  

• Blend in Puree mode or speed
  

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