Thank you for visiting Coach Robb Solutions – your ultimate online resource for health, wellness and performance. Whether you have a question about nutrition and hydration, how to minimize your risk of injury, looking to gain speed and endurance in your specific sport, or drop a few pounds, we have a resource designed to address your personal frustrations.
You can access all of our sport specific websites from here – triathlon, swimming, running and motocross (with cycling and speed and agility programs coming soon!), as well as our weight loss program for those wanting to drop those unwanted pounds of fat. Each offer coaching programs and resources specific to their sport based on a scientifically proven process using physiology, bio feedback and performance indicators to ensure you are reaching your goals while avoiding getting burnout from overtraining.
Scroll down to the bottom of this page to listen to Coach Robb’s monthly podcast featured on DMXS Radio. Referred to as “the People’s Podcast,” Coach Robb answers listeners questions about health and wellness addressing such topics as Why Weight Loss Programs are Designed to Fail, Why You are Low on Energy, and The Importance of Sleep from a Health and Wellness Perspective.
Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you on each of our websites. And while you are here, don’t forget to sign up for our monthly newsletter.
So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!